Ageless Seniors - An Exercise Class for Senior Women

In-Person & on Zoom

Let's talk balance, posture and well being. Join this senior women's exercise group on Tuesdays at 10:15 and let's work to keep moving at any age. You may attend the class in person, here at the OWL, or online in the privacy of your home. No prior experience is necessary.

For registration and Zoom links, click here: https://www.owlibrary.org/adult-events.aspx#anchor_ageless