Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Laura has been studying astrology for over thirty-five years and has over 25 years of experience as an Astrological Counselor. Laura is a member of the Organization of Professional Astrologers and The Astrological Society of Connecticut.  She is a Shamanic Star Priestess which includes (but isn’t limited to) being a Reiki Master, Crystal Healer, and a Cross-Cultural Energy Healer specializing in Core Shamanism and Andean Mystical Practices. 

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Hilary comes from a long line of Scottish Seers and has worked to guide and empower people for over thirty years.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Bike historic Norfolk, CT on Sat. Oct. 18 and support Norfolk Rails 2 Trails! Ride a 13-mile fun ride on dirt+paved roads or a 29-mile gravel ride. Peak autumn views of lakesand historic homes plus the majestic Great Mountain Forest and trails not usually open to the public. All ages welcome! Come solo, with friends or plan a family ride-kids under 12 are free. REGISTER: http://www.bikereg.com/norfolk-ct-tour-de-forest

Proceeds to support the Northbrook Fully Accessible Trail by Norfolk R2T

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.

Come join us for a FREE COMMUNITY YOGA class at Charym in Litchfield every Monday at 5pm. This class is for both the young, and not so young, designed to help you release aches and pains while building strength and flexibility. Whether you're new to yoga or looking for a gentle practice, this class offers a sequence of basic postures that stretch and strengthen the body. The flow is moderately paced, allowing you to move with ease while focusing on proper alignment and mindfulness. Each posture is taught with an emphasis on safety and awareness, helping you feel more grounded, centered, and stronger with each class. Come as you are and experience the benefits of yoga in a supportive, welcoming environment.