Inside Flow Yoga Concert

An Inside Flow Concert is a fusion of live music and movement—a full-body celebration where yoga becomes a concert, and the mat becomes a dance floor.

IT’S YOGA LIKE YOU’VE NEVER EXPERIENCED IT BEFORE

It's global movement set to music—a heart-thumping, soul-awakening, visually electric yoga concert led by CT resident Rebecca Rasmussen, and the founder of Inside Flow, Young Ho Kim.

During this day long event, you will be practicing yoga with:

• A Choreographed flow with a powerful theme/song: The sequence is built around a specific song, and the entire group flows together in sync, like a dance performance.
• Large group energy: Dozens or even hundreds of yogis flowing together in rhythm—it's emotional, euphoric, and often goosebump-inducing.
• Professional lighting and filming: It's designed to be an unforgettable experience, so there’s videography and photography to capture the magic.
• Community celebration: Whether it's the end of a training or part of a special event, it’s all about connection, music, movement, and joy.