Snuggle up to a great book at Pajama Storytime! Roll out of bed and head to the Barney Library to join Miss Shana & Miss Amy for a special storytime.

Pajamas are encouraged, but not required. Perfect for preschool aged children, siblings welcome!

This special summer reading celebration is designed for families of youth with sensory needs who are not as comfortable in the crowded and noisy environment associated with the traditional summer reading kick-off event. Come and celebrate the beginning of our summer reading program by connecting with other families and learning about what the Farmington Libraries have to offer. Then enjoy some summer-themed crafts and sensory play activities. Every individual who registers for summer reading at this event will receive a sweet treat!

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Ages 8-11

7:30-8:30: Adults

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

The Lewis Walpole Library's latest exhibition has been curated by Alison FitzGerald, Associate Professor in the Department of History, Maynooth University, Ireland. Open Wednesdays 2-4:30 pm and other times by appointment. On view March 5 through August 22, 2025.

This exhibition explores the range of spectacular shows that were offered to the fee-paying public in Georgian London, from exhibitions of paintings, to scientific demonstrations, to the display of wondrous animals. The exhibition primarily focuses on images drawn from the extensive collections at the Lewis Walpole Library that announce, depict and satirize what people paid to gaze at. It will consider how derogatory ideas about spectacle were expressed in caricatures and political discourse.

Details at https://walpole.library.yale.edu/programs/exhibitions#Current%20exhibit

Raise a glass and step back in time at the Unionville Museum's exhibit, "Unionville Bars, Taverns & Spirits," running May 18th - July 27th. This special exhibit highlights the nostalgic history of Unionville's favorite gathering spots and watering holes, from past to present, showcasing historical artifacts, photographs, and memorabilia of the Unionville's favorite past and present gathering spots. Learn about Prohibition, view a stunning collection of vintage 20th-century cocktail shakers and barware, and learn stories from the former Hotel Worthy, Unionville tavern and more.  The museum is located at 15 School Street, Unionville and open Wednesdays, Saturdays and Sundays from 2 to 4 p.m.

Adventure Awaits at The Farmington Libraries Summer Reading Kickoff Celebration on Wednesday, June 18 from 5:30 PM - 7:30 PM!

Bring your dinner, a blanket, and/or some lawn chairs, and join us outside while DJ Red Supreme spins music and leads dances. Didn't pack a picnic dinner? No problem! Paki Taco and Craftbird food trucks will be selling food on site.

We will have a special visit from Dillon, the furry green mascot for soccer team the Hartford Athletic.

There will also be lawn games and tables with activities for all ages! No registration is required. In the event of inclement weather, the party will be moved indoors. See you there!

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently. 

With Mike Berlinski

1st and 3rd Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

• Improves sleep: Grounding can help you sleep more deeply and restoratively.
• Reduced inflammation, improves blood flow and increases energy.
• Improves mood and your ability to relax.
• Reduces stress and anxiety.
• Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life. 

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

The East Coast’s premier 3x3 Basketball Event is returning to Springfield, Massachusetts and the Basketball Hall of Fame this June! All ages 6+ can compete, with select ages now being able to compete for cash prizes!

In 1841, Farmington was home to the African Mende captives who had rebelled and overtaken the slave ship La Amistad. On several dates this summer, the Farmington Historical Society will host a presentation and guided walking tour of these Freedon Trail sites that played a role during their stay in Farmington. The lecture and tour will be led by Connecticut storyteller Andre LePelle Keitt. Mr. Keitt serves as Consultant for Education and Programming for the Farmington Historical Society. The walking tour will also feature other sites in Farmington village which are part of Connecticut’s Freedom Trail and the Underground Railroad. 

The 53 captives of La Amistad, mostly Mende from what is now Sierra Leone, were being shipped to Cuba to work on plantations. While at sea, they rebelled and the 44 survivors sailed the ship ending up in Long Island, New York. They were then taken into custody aboard the USS Washington, sent to New Haven and jailed to start trials in Hartford and later in Washington, D.C. The trials lasted 18 months. In February 1841, their case was argued by former President John Quincy Adams before the U.S. Supreme Court. On March 9, 1841, the decision was made declaring the Africans to be free people with permission to return to their homeland. Nine days later, they arrived in Farmington where abolitionists provided housing, schooling, and the fundraising necessary for the Mende passage back to their homeland. 

The event will be presented on most Saturdays at 10 a.m., meeting at First Church of Christ, Congregational,1652 at 75 Main Street, Farmington, CT. Dates are: June 7, 14, 21; July 12, 19, 26; and August 2, 9, 16, 23; September 6, 13, 27. Cost for the lecture and tour is $20 per person (19 and up), $15 for seniors, and $10 for those under 18. Free for children 5 years old and under. The event will take place rain or shine. If the walking portion of the tour is not possible due to extreme weather, the event will continue in the church with a special presentation. Tickets must be purchased prior to the tour at https://bit.ly/4iD4qrK.

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon a surprise family heirloom while cleaning your basement.

Discoveries range from weird to invaluable and everything in-between. Hopefully, this posting inspires you to keep your eyes open and indulge your curiosity. Who knows? Maybe you’ll find something of value as well.

Bring your “discoveries” to ANTIQ’S - the only antique shop in Farmington, CT - where “every” Saturday is FREE antique appraisal day.

ANTIQ'S Voted the BEST antique shop in Farmington for 30+ years!

Just 3.3 miles off of I-84, Farmington, CT. Accepting all major credit cards and cash.

AND OF COURSE ~ BROWSERS WELCOME AND BUYERS ADORED

ANTIQ’S LLC – FARMINGTON, CT - Estd. 1990

Located on Hyde Rd., Farmington, CT at the corner of New Britain Avenue

Open every weekend Sat/Sun 11:00 am to 4:00 pm

#antiques #antiqueappraisal #appraisalofantiques #freeappraisal #freeantiqueappraisal #appraisalday #farmingtonct #farmingtonantiques #antiquesinfarmington #ctbucketlist #antiquetreasures #ct #connecticut #nyc #farmingtonct #farmingtonantiques #missporters #music #ctindooractivities #newhaven #newengland #ctantiques #art #cttravel #artist #cttourism

Concert performance specializing in Indian Classical and Western Classical music. Ranendra Das is an incredible performer with that truly connects with the audience through his medium. This is a once in a life time musical experience. 

March class is cancelled. Thank you to everyone who participated in the series.

Home Apothecary Series: Wonderful Winter Remedies

A monthly class series where you make your own beneficial herbal remedies

With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy

3rd Saturdays of the month from 1pm to 3pm.  

Wintertime is perfect for gathering indoors together, working with the bounty that Earth has created throughout the year. 

Each month you will be creating seasonal remedies that match the energies of that month/season: 

January 18th – Winter – 

The wheel of the year. 

We will discuss living in the cycle of the seasons and moon phases and how it relates to herbal traditions foreach time of year. We will make simmer pots.  

February 15th - Self-Love- 

Nurturing self-love during the cold winter months is essential, as these months can sometimes be tough on both the body and spirit.. We will talk about how self-love is important all year and how to nourish your mind, body and spirit in the cold winter months. Making self-love tea blends.  

March 15th –Spring is Coming! - 

Best way to spend the last of the cold winter days is planning your garden! We will discuss what you can grow for your own personal wellness and creating Sacred Spaces with plants. We will make seed starters for herbs that can be grown in a garden plot or windowsill.    

REGISTRATION REQUIRED!

See Link for registration and payment 

In Person Event Fee: $50 (cost covers all materials needed)

Payment link:https://bookme.name/bellaVitaAlchemy/lite/starting-your-home-apothecary-1

Virtual Event Fee: $30 (will receive workbook at ingredient list)

Payment Link: https://buy.stripe.com/3cs6qz0FPdk8gi4bIM

Bio: Jennifer Lima is a Certified Professional Health Coach and Practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters – living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Enter and follow signs to The Cafe.

Sound Healing Journey with Ryan Drozd

A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace.

With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor

Date and time: 3rd Saturdays from 2-3:15pm

Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. Instruments used may include crystal singing bowls, frame drum, wave drum, Peruvian chakapa and maraca, ankle bells, vocal tones, and African djembe. Participants are encouraged to set an intention before the journey begins.

What participants should bring: Water, comfortable blanket, yoga mat, eye mask. Blankets and thin yoga mats are also available.

Event Fee: $25 - registration through Setmore required. Walk-ins accepted with $30 cash at the door.

Payment link: https://soundslikerad.setmore.com/book

Bio: 

Ryan is a Sound Healer, Reiki Master, RYT-200, and eternal student who leads from the heart. He encourages participants to journey deeply inward with unique melodies, rhythms, and harmonic tones in a safe space.

Rear Entrance:

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp (pictured). Follow signs to the Awakening Room.

Raise a glass and step back in time at the Unionville Museum's exhibit, "Unionville Bars, Taverns & Spirits," running May 18th - July 27th. This special exhibit highlights the nostalgic history of Unionville's favorite gathering spots and watering holes, from past to present, showcasing historical artifacts, photographs, and memorabilia of the Unionville's favorite past and present gathering spots. Learn about Prohibition, view a stunning collection of vintage 20th-century cocktail shakers and barware, and learn stories from the former Hotel Worthy, Unionville tavern and more.  The museum is located at 15 School Street, Unionville and open Wednesdays, Saturdays and Sundays from 2 to 4 p.m.

Join us for Outdoor Yoga Every Sunday During the Summer

Raise a glass and step back in time at the Unionville Museum's exhibit, "Unionville Bars, Taverns & Spirits," running May 18th - July 27th. This special exhibit highlights the nostalgic history of Unionville's favorite gathering spots and watering holes, from past to present, showcasing historical artifacts, photographs, and memorabilia of the Unionville's favorite past and present gathering spots. Learn about Prohibition, view a stunning collection of vintage 20th-century cocktail shakers and barware, and learn stories from the former Hotel Worthy, Unionville tavern and more. The museum is located at 15 School Street, Unionville and open Wednesdays, Saturdays and Sundays from 2 to 4 p.m.

Learn about the golden age of mixology - the origins, history, and influence of America's favorite cocktails, shakers, and the manufacturers that made them famous. Don't miss this fascinating story of innovation, style, and taste in 20th Century America.

Reset Restore Transform, Plus- Inner Release and Intention Setting Workshop

With Gina Ferrara, Reiki Master 

Sunday, June 22 from 2:00-5:15 pm.

Embark on a journey of personal transformation. This workshop offers a unique blend of Auricular Acupuncture, Reiki, journaling, and meditation to help you:

• Release limiting patterns from your past.
• Cultivate a clear vision and manifest your desired future. Discover renewed purpose and create a life lived with intention.

Investment: $88

Register: https://www.odonatareiki.com/events/resetrestoretransformplusjune25

Waiver form link: https://form.jotform.com/243124502629148

Seating is limited, be sure to reserve your spot now!

Bio:

Gina Ferrara of Odonata Reiki Healing Arts, LLC, uses simple tools to focus on personal empowerment and overall wellness. She is a Reiki Master and sound/vibration practitioner. For 40 years, Gina worked as a Dance/Movement Therapist, supporting individuals managing chronic mental illness. This experience inspired Gina to help others discover their inner ability to cultivate happiness. Gina’s exploration of meditation led her to adopt a life philosophy based on love, kindness, joy, and acceptance, which forms the foundation of everything she shares and teaches. She Is currently a teacher on the meditation app, Insight Timer.

YouTube link:

https://youtube.com/shorts/N1LmahJQZ2g?si=zkvolX1wv2R-WwiV

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room.

Learn about the origins, history, and influence of America's favorite cocktails, shakers and the manufacturers who made them famous. Don't miss this fascinating story of innovation, style, and taste in 20th Century America.

Do you have a 2nd-8th grade daughter, granddaughter or niece?  

Miss Porter's School is excited to launch Daisy Days, our new day camp for girls entering grades 3-5, from June 23 - August 1, 2025. Designed to be full of joy and discovery, this day camp helps girls find their confidence to be their unique, authentic selves while having a ton of summer fun. Join us as we explore music and dance during Swiftie Summer, expand our imaginations during Enchanted Explorers, or be our authentic selves during Bee Brilliant! Campers will spend their days participating in engaging activities, meeting special guests, building their confidence, learning new skills and on Wednesdays, campers will venture off campus for exciting and enriching field trips. We offer extended care in the morning and afternoons for families requiring additional flexibility and extended fun! Learn more here and sign up to receive the opportunity to register early. Registration opens for the general public at 6am on January 15, 2025.

Early bird registration is officially open for Summer in Farmington 2025, our residential camp for middle school girls entering grades 6 through 9 in the fall of 2025. We are so excited to bring back some of our campers’ favorite sessions and activities in addition to the new program offerings that we know our campers are sure to love! Campers can choose to work intensively on their leadership skills through the Sarah Porter Leadership Institute, work towards making positive change in their communities through the ChangeMaker’s Institute, or gain specialized content knowledge and skills through one of our three Institutes run in partnership with Miss Porter’s School academic departments. In addition to their core experience, campers will participate in other exciting and fun activities during afternoons and evenings. Dates, prices, and details can be found here. Spaces fill up quickly so don't wait!

With two different camps and a variety of exciting program options, summer at Porter’s will offer an enriching, defining experience for any girl entering grades 3 through 9 in the fall of 2025!

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Ages 8-11

7:30-8:30: Adults

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Spiritual Support Group

Get grounded, feed your soul, and express yourself in a safe & supportive environment

With Ryan Drodz, Reiki Master & Sound Healer

Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm 

If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.

Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.  

Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:

1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.

2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.

3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.

What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light. 

Event Fee: $20 suggested donation.

PLEASE RSVP:  https://soundslikerad.setmore.com/book

For Questions: radliving13@gmail.com

Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.

Website: soundslikerad.com

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.