Mending the Sacred Hoop Monthly Drum Circle
A Shamanic Drum Circle for all levels
Co-led by Ryan Drodz from Sounds Like Rad & Marie Goodine (Red Hawk Medicine Woman) from Rising Wings Counseling & Wellness Services
Every first Sunday from 1-2:30pm starting May 4, 2025 (no circle in April).
Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also focus on connecting to the healing energy within ourselves to share with our community.
What to bring: Drum or rattle (some will be provided).
Fee: $10 suggested donation. Donations of any amount are appreciated!
RSVP preferred but walk ins welcome RSVP: 203-909-6871 or email: risingmywings@gmail.com
Mending the Sacred Hoop Monthly Drum Circle
Spiritual Support Group
Get grounded, feed your soul, and express yourself in a safe & supportive environment
With Ryan Drodz, Reiki Master & Sound Healer
Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm
If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.
Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.
Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:
1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.
2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.
3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.
What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light.
Event Fee: $20 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/book
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Website: soundslikerad.com
Spiritual Support Group
The Sacred Sisterhood
A space for women to gather and to be themselves, creating a community of space & compassion
With Jennifer Rowe, yoga teacher and group facilitator
Date and time: monthly, 6-7pm on the following dates:
Friday, April 25
Thursday, May 29
Tuesday, June 24
Monday, July 21
Friday, August 22
Thursday, September 18
Monday, October 20
Tuesday, November 18
Friday, December 19
Offering a space for women to gather and to be themselves, creating a community of space and compassion. Together, we will explore our connection to ourselves and Mother Earth, while creating connections with each other. Each month, the circle will have a theme and offerings to match, including meditation, oracle cards, herbs, group circle, creative expression, yoga, music and singing, as well as, dance and movement. All offerings are optional, and all bodies, ages, and skills are welcome to share and learn alongside one another.
What participants should bring: If you have, bring a yoga mat, blocks, and bolsters. Some blankets and mats are available to borrow. Also, bring a couple blankets for comfort, and a journal with colorful pens or drawing/coloring tools you prefer. Bring whatever is inside you – there is space for it all, with compassion.
Event Fee: $23 Please contact Jennifer if there is financial hardship-we do not want to turn anyone away.
Payment link: Venmo @jenniferowe
Or use ticket link (https://www.vinegarandlove.com//_paylink/AZWr98KF)
To ensure the comfort and good space for everyone, please RSVP.
For RSVP or for questions contact Jennifer: 860-978-8773 or breatheinyoga@myyahoo.com
Bio: Jennifer is a newly certified yoga teacher, 200hr RYT., and group circle facilitator. She is also enrolled in meditation teacher training, and women wellness facilitator training courses. She also started Let it Go to Seed, a perennial plant company, and Vinegar & Love, an all-natural cleaning product company. She enjoys studying and sharing wellness, nutrition, herbs, meditation, and realizing all things that bring inner joy and balance.
The Sacred Sisterhood
Spiritual Support Group
Get grounded, feed your soul, and express yourself in a safe & supportive environment
With Ryan Drodz, Reiki Master & Sound Healer
Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm
If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.
Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.
Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:
1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.
2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.
3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.
What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light.
Event Fee: $20 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/book
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Website: soundslikerad.com
Spiritual Support Group
Mending the Sacred Hoop Monthly Drum Circle
A Shamanic Drum Circle for all levels
Co-led by Ryan Drodz from Sounds Like Rad & Marie Goodine (Red Hawk Medicine Woman) from Rising Wings Counseling & Wellness Services
Every first Sunday from 1-2:30pm starting May 4, 2025 (no circle in April).
Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also focus on connecting to the healing energy within ourselves to share with our community.
What to bring: Drum or rattle (some will be provided).
Fee: $10 suggested donation. Donations of any amount are appreciated!
RSVP preferred but walk ins welcome RSVP: 203-909-6871 or email: risingmywings@gmail.com
Mending the Sacred Hoop Monthly Drum Circle
Spiritual Support Group
Get grounded, feed your soul, and express yourself in a safe & supportive environment
With Ryan Drodz, Reiki Master & Sound Healer
Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm
If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.
Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.
Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:
1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.
2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.
3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.
What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light.
Event Fee: $20 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/book
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Website: soundslikerad.com
Spiritual Support Group
The Sacred Sisterhood
A space for women to gather and to be themselves, creating a community of space & compassion
With Jennifer Rowe, yoga teacher and group facilitator
Date and time: monthly, 6-7pm on the following dates:
Friday, April 25
Thursday, May 29
Tuesday, June 24
Monday, July 21
Friday, August 22
Thursday, September 18
Monday, October 20
Tuesday, November 18
Friday, December 19
Offering a space for women to gather and to be themselves, creating a community of space and compassion. Together, we will explore our connection to ourselves and Mother Earth, while creating connections with each other. Each month, the circle will have a theme and offerings to match, including meditation, oracle cards, herbs, group circle, creative expression, yoga, music and singing, as well as, dance and movement. All offerings are optional, and all bodies, ages, and skills are welcome to share and learn alongside one another.
What participants should bring: If you have, bring a yoga mat, blocks, and bolsters. Some blankets and mats are available to borrow. Also, bring a couple blankets for comfort, and a journal with colorful pens or drawing/coloring tools you prefer. Bring whatever is inside you – there is space for it all, with compassion.
Event Fee: $23 Please contact Jennifer if there is financial hardship-we do not want to turn anyone away.
Payment link: Venmo @jenniferowe
Or use ticket link (https://www.vinegarandlove.com//_paylink/AZWr98KF)
To ensure the comfort and good space for everyone, please RSVP.
For RSVP or for questions contact Jennifer: 860-978-8773 or breatheinyoga@myyahoo.com
Bio: Jennifer is a newly certified yoga teacher, 200hr RYT., and group circle facilitator. She is also enrolled in meditation teacher training, and women wellness facilitator training courses. She also started Let it Go to Seed, a perennial plant company, and Vinegar & Love, an all-natural cleaning product company. She enjoys studying and sharing wellness, nutrition, herbs, meditation, and realizing all things that bring inner joy and balance.
The Sacred Sisterhood
Spiritual Support Group
Get grounded, feed your soul, and express yourself in a safe & supportive environment
With Ryan Drodz, Reiki Master & Sound Healer
Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm
If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.
Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.
Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:
1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.
2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.
3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.
What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light.
Event Fee: $20 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/book
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Website: soundslikerad.com
Spiritual Support Group
Mending the Sacred Hoop Monthly Drum Circle
A Shamanic Drum Circle for all levels
Co-led by Ryan Drodz from Sounds Like Rad & Marie Goodine (Red Hawk Medicine Woman) from Rising Wings Counseling & Wellness Services
Every first Sunday from 1-2:30pm starting May 4, 2025 (no circle in April).
Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also focus on connecting to the healing energy within ourselves to share with our community.
What to bring: Drum or rattle (some will be provided).
Fee: $10 suggested donation. Donations of any amount are appreciated!
RSVP preferred but walk ins welcome RSVP: 203-909-6871 or email: risingmywings@gmail.com
Mending the Sacred Hoop Monthly Drum Circle
Spiritual Support Group
Get grounded, feed your soul, and express yourself in a safe & supportive environment
With Ryan Drodz, Reiki Master & Sound Healer
Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm
If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.
Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.
Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:
1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.
2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.
3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.
What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light.
Event Fee: $20 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/book
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Website: soundslikerad.com
Spiritual Support Group
The Sacred Sisterhood
A space for women to gather and to be themselves, creating a community of space & compassion
With Jennifer Rowe, yoga teacher and group facilitator
Date and time: monthly, 6-7pm on the following dates:
Friday, April 25
Thursday, May 29
Tuesday, June 24
Monday, July 21
Friday, August 22
Thursday, September 18
Monday, October 20
Tuesday, November 18
Friday, December 19
Offering a space for women to gather and to be themselves, creating a community of space and compassion. Together, we will explore our connection to ourselves and Mother Earth, while creating connections with each other. Each month, the circle will have a theme and offerings to match, including meditation, oracle cards, herbs, group circle, creative expression, yoga, music and singing, as well as, dance and movement. All offerings are optional, and all bodies, ages, and skills are welcome to share and learn alongside one another.
What participants should bring: If you have, bring a yoga mat, blocks, and bolsters. Some blankets and mats are available to borrow. Also, bring a couple blankets for comfort, and a journal with colorful pens or drawing/coloring tools you prefer. Bring whatever is inside you – there is space for it all, with compassion.
Event Fee: $23 Please contact Jennifer if there is financial hardship-we do not want to turn anyone away.
Payment link: Venmo @jenniferowe
Or use ticket link (https://www.vinegarandlove.com//_paylink/AZWr98KF)
To ensure the comfort and good space for everyone, please RSVP.
For RSVP or for questions contact Jennifer: 860-978-8773 or breatheinyoga@myyahoo.com
Bio: Jennifer is a newly certified yoga teacher, 200hr RYT., and group circle facilitator. She is also enrolled in meditation teacher training, and women wellness facilitator training courses. She also started Let it Go to Seed, a perennial plant company, and Vinegar & Love, an all-natural cleaning product company. She enjoys studying and sharing wellness, nutrition, herbs, meditation, and realizing all things that bring inner joy and balance.
The Sacred Sisterhood
Spiritual Support Group
Get grounded, feed your soul, and express yourself in a safe & supportive environment
With Ryan Drodz, Reiki Master & Sound Healer
Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm
If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no further! Ryan will open each group with a brief sound meditation to help participants get grounded, then share his own spiritual experiences, struggles, and self-expression practices. This group is held in an open forum style. Participants are encouraged to share their experiences, challenges, and joys with no pressure to do so. Sharing within the group is optional.
Ryan wishes to serve others walking a spiritual path after hearing similar struggles from others on their journey. Please read through the group rules before attending. These rules must be honored to provide safety, common ground, and respect for other participants.
Is this group right for you? Read the below and if you agree to the below then this may be the right group for you:
1. Spiritual Support Groups are confidential–what is shared in the group stays within the group. Do not share names, stories, and details about attendees outside of a group that could be used to identify them. This is a safe space that encourages vulnerability, authentic expression, and spiritual growth.
2. The group is held in an open forum style. If you would like to speak, limit responses to 3-5 minutes to allow everyone a chance to speak. Refrain from crosstalk and talking over others. Discrimination and rudeness will not be tolerated in this group.
3. Offering genuine support and encouragement is highly recommended! Keep in mind that each person's spiritual journey is unique. I encourage you to share your journey and refraining from offering unsolicited advice to others. We do not “should” on others within the group because this is disempowering. For example, “You should do this, say this, try this” is not allowed.
What participants should bring: An open heart, mind, and the courage to express what may be dimming your inner light.
Event Fee: $20 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/book
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Website: soundslikerad.com
Spiritual Support Group
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