BIG Wellness Retreat

BIG Wellness Retreat

Hosted by: Rebecca Betancourt

Workshop Facilitators: Regina Bourne, Dr.Tamara Mitchell-Davis, Patrice Holiday-Womack, Sistah Iya Anyango, Danielle Turner and Maria del Carme

May 31, 2025 from 9:00 AM-4:00 PM 

May is mental health awareness month! 

-Are you stressed out?

-Are you looking to improve your mental, physical, and emotional well-being? 

Join us for the Just Be BIG! Wellness Retreat designed to nourish your mind, body, and soul! This rejuvenating retreat is all about self-care, mindfulness, connection, and empowerment through creativity and movement.

Express yourself through these therapeutic sessions in a relaxing environment while connecting with like-minded (BIG) Beautiful, Intelligent and Gorgeous women. 

What to Expect:

Affirmations 

 Sound Healing & Meditation 

 Zumba 

 Journaling

 Writing Prompt

 Painting

 Sisterhood & Reflection 

 What’s Included:

 Tea/Coffee

Light Refreshments 

Lunch 

Water/Drinks

Swag Bag

This is your time to pause, reflect, and recharge while embracing the power within and of the community. Whether you’re looking to release stress, spark creativity, or simply enjoy a day of self-love, this retreat is for you!

ALL this for $65!

Registration: 

Www.poshpaint.as.me/bigwellnessretreat 

Contact Candace at 860.922.1737 for more info. 

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). There will be signs/personnel to direct you.